Interested in Learning Single Ply Equipped Powerlifting?
September 12, 2021
Want to LEARN about equipped powerlifting?
Thriving in Single-Ply will provide you with all the tools to learn, improve, and prepare you for equipped powerlifting. Whether you are a coach or athlete, new or experienced, thriving in single-ply will teach you important training skills to become a better lifter and coach. This course is an accumulation of my over a decade in equipped lifting as a coach, World Team athlete, and international referee to provide you with all the right information.
During this course there will be three modules comprising of eight various lessons on those topics:
Module 1: Equipment 101
History of Equipped Lifting
Sizing and Modifications
Module 2: Using the Equipment
Equipped Squatting
Equipped Benching
Equipped Deadlifting
Knee Wraps
Module 3: Advanced Progress
Programming
Meet Day & FAQ
Master powerlifting equipment and improve your skills as an athlete or coach!